Walk. Talk. Connect.
Never
Walk
Alone
Penrith Men’s Walk and Talk is a community-led initiative that brings men together for weekly walks along the Nepean River — creating connection, promoting mental health, and reminding every man that he doesn’t have to go it alone.
Our mission
Foster Connection
Build meaningful relationships through shared experiences and open conversation.
Promote Wellbeing
Encourage positive mental health by providing a safe, supportive environment for men to share and listen.
Create Community
Strengthen the bonds of mateship and belonging across all ages and backgrounds.
Empower Men
Support men to build resilience, embrace wellbeing, and actively grow through connection and shared experience.
Why We Do It
We believe that meaningful connection can change lives. In a world where many men feel isolated or pressured to keep their struggles private, our walks provide a space to be heard, understood, and supported. By coming together regularly, we break down stigma, build resilience, and foster a community where everyone feels they belong. Because mental health matters — and no one should have to face it alone.
Who we are
Penrith Men’s Walk and Talk is more than just a weekly stroll, it’s a movement built on connection, community, and conversation. Every week, men from all walks of life come together along the Nepean River to walk side by side, share what’s on their minds, and support one another in a safe, relaxed environment.
We exist to create a space where mental health is openly talked about, mateship is valued, and no one feels like they have to go it alone. Whether you’re joining us for the first time or you’ve walked with us from the beginning, you’re part of something bigger — a growing community where every step forward is taken together.
Our Sponsors & Partners
We’re proud to stand alongside organisations that share our commitment to community and mental health. Their generous support helps keep our walks running and allows us to reach more men every week.
Connect with us
Frequently Asked Questions
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